Tuesday, November 29, 2005

Curved back and Spine.

A man is as strong as his back. When most old people are seen with their spine bent forward,it is gnerally thought that a curved back or round shoulders are inevitable in one's decline, which is, however not correct.Proper posture care and regular exercise will prevent this weakness and ugliness. Regular Yogic exercises can prevent this condition. From: T.S.Sundaram.

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